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13 Lemon Garlic Butter Chicken Img 3

Lemon Herb Sheet Pan Chicken

Aaron recipes
A fast, healthy, and delicious sheet pan dinner featuring roasted chicken breast, broccoli, and peppers in a lemon garlic marinade. Ready in 25 minutes.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine American, Healthy
Servings 4 servings
Calories 310 kcal

Equipment

  • Large Baking Sheet
  • Parchment paper
  • Knife

Ingredients
  

  • 1.5 lbs Chicken breast, boneless skinless, cut into cubes
  • 3 cups Broccoli florets
  • 2 medium Bell peppers (red/yellow), chopped
  • 1 medium Red onion, chopped
  • 3 tbsp Olive oil
  • 2 tbsp Lemon juice, fresh
  • 3 cloves Garlic, minced
  • 1 tsp Dried oregano
  • 1 tsp Salt
  • 1/2 tsp Black pepper

Instructions
 

  • Preheat oven to 400°F (200°C). Line a large baking sheet with parchment paper.
  • In a small bowl, whisk olive oil, lemon juice, garlic, oregano, salt, and pepper.
  • Place chicken cubes and chopped vegetables on the baking sheet.
  • Pour marinade over the chicken and veggies. Toss with hands or tongs to coat evenly.
  • Spread into a single layer. Bake for 18-22 minutes, tossing halfway through, until chicken is cooked and veggies are tender.
  • Serve immediately with a squeeze of fresh lemon if desired.

Notes

Pat vegetables completely dry before roasting to ensure they caramelize instead of steam.
Keyword easy healthy recipes, healthy weeknight dinner, sheet pan chicken