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Honey Garlic Sheet Pan Sausage and Veggies

Aaron
A 40-minute one-pan dinner featuring smoked sausage, roasted sweet potatoes, and broccoli tossed in a honey garlic glaze.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Dinner
Cuisine American
Servings 4 servings
Calories 450 kcal

Equipment

  • Large baking sheet
  • parchment paper

Ingredients
  

  • 1 lb smoked sausage (Kielbasa or Andouille), sliced
  • 3 medium sweet potatoes, peeled and cubed
  • 1 head broccoli, cut into florets
  • 2 tbsp olive oil
  • 2 tbsp unsalted butter, melted
  • 3 tbsp honey
  • 1 tbsp garlic, minced
  • 1 tsp dried oregano
  • 0.5 tsp salt
  • 0.5 tsp black pepper

Instructions
 

  • Preheat oven to 400°F. Line a baking sheet with parchment paper.
  • Whisk olive oil, melted butter, honey, garlic, oregano, salt, and pepper in a small bowl.
  • Toss sweet potatoes with 1/3 of the sauce. Roast for 15 minutes.
  • Remove pan. Add sausage and broccoli. Drizzle remaining sauce over everything and toss gently.
  • Roast for another 15-20 minutes until broccoli is tender and sausage is browned.

Notes

Give sweet potatoes a head start to ensure even cooking.

Nutrition

Calories: 450kcalCarbohydrates: 42gProtein: 18gFat: 25gSaturated Fat: 9gPolyunsaturated Fat: 3gMonounsaturated Fat: 11gCholesterol: 55mgSodium: 890mgPotassium: 750mgFiber: 6gSugar: 18gVitamin A: 12000IUVitamin C: 60mgCalcium: 80mgIron: 2mg
Keyword honey garlic chicken sausage, sheet pan sausage, sweet potato broccoli recipe
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