These No-Bake Nut & Seed Energy Cookies are packed with oats, chia seeds, pumpkin seeds, and nut butter for a healthy, high-protein snack. Ready in 15 minutes, they are perfect for breakfast or on-the-go fuel.
Ingredients
- 1.5 cups rolled oats
- 0.5 cup creamy nut butter (almond or peanut)
- 0.33 cup honey or maple syrup
- 0.25 cup pumpkin seeds (pepitas)
- 0.25 cup sunflower seeds
- 2 tbsp chia seeds
- 2 tbsp ground flaxseed
- 1 tsp vanilla extract
- 1 pinch salt
Instructions
- In a large bowl, mix oats, pumpkin seeds, sunflower seeds, chia seeds, and flaxseed.
- In a microwave-safe bowl, warm nut butter and honey for 30 seconds. Stir in vanilla and salt.
- Pour wet mixture over dry ingredients. Mix well until fully combined and sticky.
- Scoop mixture and press firmly into flat cookie shapes on a parchment-lined sheet.
- Refrigerate for 30 minutes to set before serving.