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Sometimes the most satisfying meals are the ones that bridge the gap between two distinct cravings. This Creamy Tomato Garlic Pasta does exactly that, merging the bright, acidic zest of a traditional marinara with the indulgent, velvety texture of an Alfredo. Often referred to as a “pink sauce” or “Rose sauce,” this dish is a vibrant, flavor-packed option that comes together in under 30 minutes. It is the perfect solution for busy nights when you want something more exciting than plain spaghetti but lack the energy for a complex culinary project. The garlic infuses the oil, creating a fragrant base, while the tomato paste and heavy cream combine to form a luxurious emulsion that coats every strand of pasta.

The appeal of this recipe lies in its balance. The acidity of the tomatoes cuts through the richness of the cream, while the cream softens the sharp bite of the garlic and tomatoes. It is a harmony of flavors that appeals to both adults and children. You don’t need exotic ingredients; a few pantry staples transform into a gourmet-tasting sauce. Whether you serve it as a vegetarian main course or pair it with grilled chicken or sausage, this pasta dish is versatile and reliable. Get ready to whip up a dinner that looks impressive, tastes divine, and leaves you with plenty of time to relax.

Why You’ll Love This Recipe

Perfect for Family Dinner

This pasta is a hit with kids who might find standard marinara too acidic or plain butter noodles too boring. The pink sauce is mild yet flavorful, and the creamy texture makes it incredibly comforting. It is also an excellent way to introduce more complex flavors like garlic and basil in a vehicle—pasta—that is already familiar and loved. Plus, it scales easily; doubling the recipe for a larger family or leftovers is simple and requires no extra effort.

Key Ingredient Highlights

Tomato paste is the hero here. Unlike canned tomato sauce, paste is concentrated, offering a deep, robust tomato flavor without excess water. When fried in olive oil (a technique called “blooming”), it caramelizes slightly, releasing a sweetness that defines the dish. Heavy cream provides the necessary fat to create that silky, restaurant-quality consistency. Fresh basil added at the end brings a peppery, aromatic freshness that lifts the entire dish.

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Creamy Tomato Garlic Pasta

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A luscious pink sauce pasta made with tomato paste, garlic, and cream. Ready in 20 minutes, it’s a perfect blend of tangy and creamy flavors.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Dinner
Cuisine Italian
Servings 4 servings
Calories 450 kcal

Equipment

  • Large pot
  • skillet

Ingredients
  

  • 12 oz penne or rigatoni pasta
  • 2 tbsp olive oil
  • 1 tbsp butter
  • 4 cloves garlic, minced
  • 1/2 cup tomato paste
  • 1 cup heavy cream
  • 1/2 cup parmesan cheese, grated
  • 1/2 cup pasta water (reserved)
  • 1/4 cup fresh basil, chopped
  • 1 pinch salt and pepper

Instructions
 

  • Boil pasta in salted water according to package directions. Reserve 1/2 cup pasta water before draining.
  • While pasta cooks, heat olive oil and butter in a large skillet over medium heat. Add garlic and sauté for 1 minute.
  • Add tomato paste to the skillet. Cook, stirring constantly, for 3 minutes until the color darkens.
  • Lower heat and whisk in heavy cream until smooth. Simmer gently for 2 minutes.
  • Stir in parmesan cheese. Add the drained pasta to the sauce, tossing to coat. Add pasta water as needed to thin the sauce.
  • Garnish with fresh basil and serve.

Notes

Don’t skip frying the tomato paste; it deepens the flavor. Use reserved pasta water to adjust sauce consistency.

Nutrition

Calories: 450kcalCarbohydrates: 55gProtein: 12gFat: 22gSaturated Fat: 12gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 60mgSodium: 400mgPotassium: 300mgFiber: 3gSugar: 4gVitamin A: 800IUVitamin C: 5mgCalcium: 150mgIron: 2mg
Keyword creamy tomato pasta, garlic pasta, pink sauce pasta
Tried this recipe?Let us know how it was!

Ingredient Highlights & Substitutions

Essential Ingredients

You need a tube or can of good quality tomato paste. Fresh garlic cloves—at least three or four—are essential for that spicy kick. Heavy whipping cream is preferred for the sauce base, though a mix of milk and cream can work. For the pasta, penne, rigatoni, or fusilli are excellent choices because their ridges and hollow centers hold the thick sauce beautifully. Parmesan cheese adds the final layer of saltiness and umami.

Smart Substitutions

If you want to lighten the dish, you can use half-and-half instead of heavy cream, but simmer it gently to avoid separation. For a vegan version, use full-fat coconut milk (canned) or a cashew cream blend; the tomato flavor masks the coconut taste surprisingly well. If you don’t have fresh basil, dried basil works, but add it earlier in the cooking process (with the garlic) to rehydrate it. Gluten-free pasta serves as a perfect substitute for wheat pasta without altering the sauce recipe.

Step-by-Step Instructions

Prep Phase

Start by bringing a large pot of salted water to a boil. While waiting for the water, mince your garlic and chop your fresh basil. Grate your Parmesan cheese. Measure out your tomato paste and cream. Having everything ready is important because once the garlic hits the pan, the sauce comes together very quickly.

Cooking Phase

Cook the pasta according to package directions until al dente. Reserve about half a cup of the starchy pasta water before draining. While the pasta cooks, heat olive oil and butter in a large skillet over medium heat. Add the minced garlic and onion (optional) and sauté until soft. Add the tomato paste to the skillet and cook it, stirring constantly, for 2-3 minutes until it turns a darker red; this cooks out the raw metallic taste. Whisk in the heavy cream and bring to a simmer. Stir in the Parmesan cheese until smooth. Toss the cooked pasta into the sauce, adding splashes of the reserved pasta water to thin the sauce until it coats the noodles perfectly.

Pro Tips for Perfect Results

Technique Secrets

The “blooming” of the tomato paste is the most critical step. Do not rush this. Frying the paste in the fat changes its chemical structure, deepening the flavor and removing acidity. If you just whisk raw paste into cream, the sauce will taste flat and metallic. Also, emulsifying with pasta water is a pro move. The starch in the water binds the oil and water in the sauce, creating a cohesive, glossy texture that sticks to the pasta rather than sliding off.

Common Mistakes to Avoid

Avoid boiling the cream vigorously. Once the cream is added, lower the heat. High heat can cause the dairy to separate, leading to a greasy sauce. Another mistake is rinsing the pasta after draining. Rinsing washes away the starch needed to help the sauce adhere. Never rinse pasta unless you are making a cold pasta salad. Finally, use fresh Parmesan, not the shelf-stable shaker kind, as the latter often contains fillers that result in a grainy sauce.

Serving Ideas & Pairings

Presentation & Plating

Serve this pasta in shallow bowls. A final drizzle of high-quality olive oil and a crack of black pepper add a professional touch. Top with whole basil leaves for a pop of green against the creamy pink sauce. If you like heat, a sprinkle of red pepper flakes adds a nice contrast.

Pairing Suggestions

This dish pairs beautifully with protein. Grilled shrimp, sliced Italian sausage, or a simple breaded chicken cutlet serve as excellent accompaniments. For sides, garlic bread is a must for scooping up the extra sauce. A simple arugula salad with lemon vinaigrette provides a bitter, peppery contrast that balances the creamy sweetness of the pasta.

Frequently Asked Questions

Can I use fresh tomatoes?

You can, but the texture and intensity will differ. Tomato paste provides a concentrated flavor and smooth texture that is hard to replicate with fresh tomatoes quickly. If using fresh, cook them down significantly first.

How long does this keep in the fridge?

Stored in an airtight container, it lasts 3-4 days. The sauce may thicken when cold. Reheat with a splash of water to loosen it up.

Is this spicy?

Only if you add red pepper flakes. The base recipe is mild and creamy, making it suitable for all palates. You can adjust the spice level to your liking.

Conclusion

This Whip Up Creamy Tomato Garlic Pasta Fast recipe lives up to its name, delivering a gourmet meal in the time it takes to boil water. It balances the best elements of tomato and cream sauces, resulting in a dish that is greater than the sum of its parts. By mastering the simple technique of frying tomato paste, you unlock deep, complex flavors that taste like they simmered for hours. It is a versatile, crowd-pleasing staple that you will find yourself turning to again and again.

The Ultimate Creamy Tomato Chicken Pasta Recipe

Nutrition Facts Table

NutrientAmount% Daily Value
Calories450
Protein12 g24%
Carbs55 g18%
Fat22 g34%
Fiber3 g12%

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