Juicy Boneless Skinless Chicken Breasts Recipe

Imagine sinking your teeth into a juicy, tender, and moist chicken breast that’s bursting with flavor. The aroma of roasted herbs and spices fills the air, making your mouth water in anticipation. The first bite is like a symphony of flavors and textures – the crispy skin giving way to a succulent, pink interior that’s so tender it practically melts in your mouth.

So, why settle for dry, overcooked chicken breasts when you can achieve this level of culinary perfection? The answer lies in understanding the science behind cooking chicken. It’s not just about tossing some breasts in the oven and crossing your fingers – it’s about creating a environment that allows the chicken to stay juicy and flavorful. For more tips on cooking chicken, check out our honey garlic chicken breasts recipe for dinner, which uses a similar technique to achieve mouthwatering results.

Why This Recipe Works

• The use of a combination of high heat and a short cooking time ensures that the outside is crispy and golden, while the inside remains juicy and tender.
• By cooking the chicken breasts individually, we can achieve a more even cooking time and prevent the dreaded “one side is burnt, the other is raw” scenario.
• The addition of a flavorful marinade and a drizzle of olive oil adds depth and complexity to the dish, elevating it from a plain old chicken breast to a culinary masterpiece.

Key Ingredients

When it comes to choosing the right chicken breasts for this recipe, look for ones that are labeled “boneless, skinless” and have a relatively even thickness. This will help them cook more evenly and prevent them from becoming too dry or too pink. For more information on how to choose the perfect chicken breasts, check out Epicurious’s guide on how to make juicy boneless skinless chicken breasts.

In addition to the chicken breasts, we’ll be using a combination of olive oil, garlic, lemon juice, and herbs to add flavor and moisture to the dish. These ingredients will work together to create a marinade that’s both aromatic and effective, adding a depth of flavor to the chicken that’s simply unparalleled.

Recipe Courtesy of Our Kitchen

Juicy Boneless Skinless Chicken Breasts Recipe

★★★★★ (55 Reviews)

Level:
Easy

Prep:
15 min

Cook:
25 min

Yield:
4 Servings

Ingredients

4 boneless, skinless chicken breasts

1/4 cup olive oil

2 cloves garlic, minced

2 tablespoons freshly squeezed lemon juice

2 sprigs of fresh rosemary, chopped

1 teaspoon salt

1/2 teaspoon black pepper

Directions

1

Preheat your oven to 400°F (200°C). Rinse the chicken breasts and pat them dry with paper towels.

2

In a small bowl, whisk together the olive oil, garlic, lemon juice, rosemary, salt, and pepper. Brush the mixture evenly onto both sides of the chicken breasts.

3

Heat a large skillet over high heat and sear the chicken breasts for 2-3 minutes on each side, or until they’re nicely browned and crispy.

4

Transfer the chicken breasts to a baking sheet and bake for 15-20 minutes, or until they’re cooked through and reach an internal temperature of 165°F (74°C).

5

Remove the chicken breasts from the oven and let them rest for 5-10 minutes before slicing and serving. Enjoy!

Storage & Reheating

Once cooked, the chicken breasts can be stored in the refrigerator for up to 3 days or frozen for up to 2 months. To reheat, simply slice the chicken and place it in the microwave or oven until warmed through. You can also reheat the chicken on the stovetop by sautéing it in a little bit of oil until warmed through. Remember to always check the internal temperature of the chicken before serving to ensure that it reaches a safe minimum internal temperature of 165°F (74°C).