Name: Sticky Chicken Rice Bowls
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Cuisine: Asian-Inspired
Ingredients: 2 cups uncooked rice; 2 small heads broccoli, chopped; 3 large chicken breasts, sliced; 2 tbsp olive oil; 1 tsp salt; 1/2 tsp pepper; 1 tsp chili powder; 1 tsp smoked paprika; 1 tsp onion powder; 1 tsp oregano; 1/2 cup soy sauce; 1/2 cup honey; 1/4 cup rice vinegar; 3 cloves garlic, minced; 2 tbsp sriracha; 2 tsp sesame oil; 1 tsp ground ginger; 2 tsp cornstarch + 2 tbsp water (slurry); 1/2 cup mayonnaise; 1 tbsp sriracha; 2–3 tbsp water; Sesame seeds for garnish

Jump to Recipe·Print Recipe·Leave a Review

Sticky chicken rice bowls bring together everything you want in a quick and satisfying meal—juicy chicken, glossy sweet-spicy sauce, and tender broccoli all served over a bed of warm rice. This dish combines the richness of takeout-style flavor with the wholesomeness of a home-cooked meal. The sticky glaze coats every bite with a perfect balance of sweetness and heat, creating a meal that’s bold, comforting, and ready in under an hour. If you enjoy dishes like Baked Melt In Your Mouth Chicken, you’ll fall in love with this vibrant Asian-inspired bowl that turns simple ingredients into something unforgettable.

The Secret to Perfect Sticky Chicken

A Sauce That Clings and Shines

The secret behind these sticky chicken rice bowls lies in the sauce. A blend of soy sauce, honey, and rice vinegar forms the base, while minced garlic, sriracha, sesame oil, and ginger add depth and aroma. As it simmers, the sauce thickens into a glossy glaze that wraps around each piece of chicken. The combination of sweet and savory flavors creates the perfect sticky coating—balanced, flavorful, and incredibly satisfying.

Why It Works Every Time

What makes this sauce foolproof is the balance between acidity and sweetness. The honey caramelizes as it cooks, while the vinegar brightens the flavor. The soy sauce adds umami depth, grounding the sweetness with salty complexity. With just a few pantry staples, you get a restaurant-quality sauce that transforms tender chicken into an irresistible main dish.

📄 Want to keep this recipe for later? Download your printable PDF version now and start cooking anytime!

📥 Download Recipe PDF

✅ Print-friendly • 🕒 Save for later • 📱 Mobile-accessible

💡 Want more like this? Subscribe for weekly printable recipes!

Preparing the Chicken

Seasoning for Bold Flavor

Start by slicing chicken breasts into thin strips. This allows them to cook evenly and absorb more seasoning. The spice blend—paprika, chili powder, onion powder, oregano, salt, and pepper—creates a smoky, slightly spicy base that pairs perfectly with the sticky sauce. Each bite is flavorful on its own, even before the glaze hits the pan.

Achieving Golden Perfection

Heat olive oil in a large skillet over medium-high heat. Once the pan is hot, add the seasoned chicken strips in a single layer. Sear for about five minutes per side until golden brown and cooked through. The goal is to create a crispy, caramelized surface that locks in moisture. Remove the chicken once done and keep the flavorful bits in the pan—they’ll give the sauce extra depth later.

Crafting the Sticky Sauce

Mixing the Glaze

In a bowl, whisk together soy sauce, honey, rice vinegar, garlic, sriracha, sesame oil, and ground ginger. Each ingredient adds a unique element to the flavor profile: soy sauce for saltiness, honey for sticky sweetness, vinegar for brightness, and sriracha for heat. The sesame oil ties it all together with a nutty undertone that enhances the sauce’s aroma.

Getting That Perfect Sticky Texture

Pour the sauce into the same skillet used for the chicken and bring it to a simmer. Stir in a cornstarch slurry made from two teaspoons of cornstarch and two tablespoons of water. Within minutes, the sauce thickens into a shiny glaze. Return the chicken to the pan, tossing to coat evenly. Each piece should glisten with sticky, sweet heat.

Building the Perfect Rice Bowl

The Base That Completes the Meal

A great sticky chicken rice bowl starts with fluffy, perfectly cooked rice. White jasmine rice provides a soft, aromatic base that soaks up the sauce beautifully. For a more nutritious option, use brown rice or quinoa. If you’re keeping things light, cauliflower rice is a great substitute. The goal is to have a neutral base that lets the sauce shine.

Adding Crunch and Color

Broccoli is the perfect partner for sticky chicken. Steam it lightly until tender but still crisp, or sauté it quickly in olive oil for extra flavor. The fresh green color and subtle crunch balance the sweetness of the glaze. You can also mix in bell peppers, carrots, or snap peas for extra texture and nutrients. The combination of rice, chicken, and vegetables creates a beautiful, balanced meal in one bowl.

The Finishing Touch: Spicy Mayo

Creamy Meets Spicy

A drizzle of spicy mayo adds creamy richness that elevates the dish. It’s made simply by combining mayonnaise, sriracha, and a splash of water to thin it to a pourable consistency. The cool creaminess complements the sticky glaze perfectly, creating a contrast that brings the entire bowl together.

Customizing the Heat Level

You’re in control of the spice. Use more sriracha for a bold kick, or add lime juice for a tangy twist. The spicy mayo is optional but highly recommended—it balances the sweet and savory glaze with creamy heat. Finish the bowls with a sprinkle of sesame seeds or green onions for the perfect garnish.

Why These Bowls Always Impress

Quick Yet Flavorful

Sticky chicken rice bowls deliver big flavor without complicated steps. Everything cooks in about 40 minutes, making it perfect for weeknights. You can even prep the sauce or chop the veggies ahead of time. The simplicity of the process means less time in the kitchen and more time enjoying dinner.

Comfort Food That Feels Fresh

This dish has all the hallmarks of comfort food—warm, saucy, and satisfying—but still feels light and energizing. The balance of sweet, spicy, and savory flavors keeps every bite exciting. It’s wholesome yet indulgent, perfect for both family meals and meal prep.

Tips for Success

Get the Sauce Just Right

If the sauce becomes too thick, add a splash of water to loosen it up. If it’s too thin, simmer for another minute or two. The key is to achieve a glossy consistency that coats the chicken without being runny. Always taste the sauce before finishing—adjust the honey or vinegar to your liking.

Make It Meal-Prep Friendly

Sticky chicken rice bowls store beautifully. Divide the rice, chicken, and broccoli into airtight containers. When ready to eat, reheat gently and drizzle the spicy mayo fresh. The sauce maintains its flavor and texture, making it a great option for lunches throughout the week.

Variations and Add-Ins

Play with the Protein

This recipe works with any protein—try shrimp, beef strips, or tofu for variation. The sticky sauce pairs well with all of them. For extra richness, add a handful of cashews or peanuts for a crunchy finish.

Amp Up the Vegetables

Don’t stop at broccoli! Snap peas, shredded cabbage, edamame, or carrots all fit beautifully. The vegetables soak up the sauce while adding color and nutrients. You can even toss them into the pan right before serving for a quick stir-fry finish.

Frequently Asked Questions

Can I use chicken thighs instead of breasts?
Yes, chicken thighs stay juicy and flavorful and work perfectly in this recipe.

Can I make it less spicy?
Simply reduce or omit the sriracha. The sauce will still be delicious and flavorful.

What rice is best for bowls?
Jasmine or basmati rice gives the perfect soft, fluffy texture.

Can I make the sauce ahead?
Yes, store it in the fridge for up to five days and warm it gently before use.

Is it gluten-free?
Use tamari instead of soy sauce for a gluten-free version.

Conclusion

Sticky chicken rice bowls are everything a perfect meal should be—sweet, spicy, satisfying, and easy to make. The combination of juicy chicken, sticky glaze, and creamy spicy mayo creates a harmony of textures and flavors that feels both comforting and exciting. Whether it’s a busy weeknight or a relaxed weekend dinner, these bowls deliver restaurant-style results with simple home ingredients. Once you’ve made them, they’ll quickly become a staple at your table—delicious, balanced, and completely irresistible.

Sticky Chicken Rice Bowls

The Secret to Perfect Sticky Chicken

A Sauce That Clings and Shines

Why It Works Every Time