This bowl is a delightful fusion of crispy chicken, savory sauce, and crunchy vegetables, creating a delightful textural combination that’s both healthy and mouth-watering.
The slight char on the chicken and the smoothness of the sauce complement each other perfectly.
This dish is a breeze to make and requires minimal effort, making it perfect for a quick weeknight meal. If you want to try another easy recipe, Try this next.
Healthy yet delicious meals: Bowl with crispy chicken and sauce.
⭐⭐⭐⭐⭐ 5.0 from 12 votes
Prep 10m
Cook 20m
Serves 4
Ingredients
4 boneless, skinless chicken breast
1/2 cup all-purpose flour
1/2 cup panko breadcrumbs
1/4 cup grated Parmesan cheese
1/4 cup chopped fresh parsley
2 cups mixed vegetables (bell peppers, carrots, green beans)
2 tablespoons olive oil
2 cloves garlic, minced
Instructions
1.
In a shallow dish, mix together flour, panko breadcrumbs, and Parmesan cheese.
2.
Pounded the chicken breasts and coat them with the breadcrumb mixture, pressing gently to adhere.
3.
Heat the olive oil in a large skillet over medium-high heat, cook chicken until golden brown and cooked through, about 5-7 minutes per side.
4.
In the same skillet, add minced garlic and cook for 1 minute until fragrant.
5.
Stir in mixed vegetables and cook for 3-4 minutes until tender.
Storage Tip: Refrigerate or freeze leftovers within two hours of serving for up to two days.
