Easy High Protein Breakfast Bowls

As you take your first bite of the Easy High Protein Breakfast Bowls, the crunch of the perfectly toasted almonds gives way to the creamy avocado and the vibrant freshness of the berries, setting your senses ablaze with delight. The combination of flavors and textures is nothing short of a symphony, with each element harmonizing in perfect unison. It’s as if the very essence of breakfast has been distilled into this single, majestic dish.

The aroma of toasted almonds and lightly sweetened berries wafts up, teasing your senses and drawing you in like a magnet, letting you know that this breakfast bowl is something special. With each spoonful, the richness of the high protein ingredients melts in your mouth, coating your taste buds with an unparalleled depth of flavor.

I’m often asked why incorporating high-protein foods into breakfast is so essential. The truth is making healthy swaps in your daily meal routine sets you up for a day that mirrors your morning habits. They key to creating a healthy high-protein breakfast is to focus on protein-rich foods that are also nutrient-dense. It’s not just about the protein, but about building a balanced meal that meets your nutritional needs, and ultimately, keeps you energized throughout the day as well. Click here to see how I stay full through the day with high protein dinner options.

Why This Recipe Works

• The addition of avocado gives this dish a silky, smooth texture, which when combined with the crunch of toasted nuts, provides the perfect contrast in texture.
• This recipe is incredibly efficient to prepare, with most of the ingredients able to be cooked simultaneously in under 25 minutes.
• The blend of spices and seasonings adds a depth of flavor that elevates this breakfast bowl from merely delicious to extraordinary.

Key Ingredients

Let’s break down the essential ingredients needed for this high protein breakfast bowl recipe. Quality ingredients are key when it comes to producing a delicious high protein dish. To find the freshest selection around, I recommend checking out https://www.example.com/recipes.

Recipe Courtesy of Our Kitchen

Easy High Protein Breakfast Bowls

★★★★★ (55 Reviews)

Level:
Easy

Prep:
15 min

Cook:
25 min

Yield:
4 Servings

Ingredients

6 large eggs

1 cup almond butter

1 big red bell pepper, sliced

4 large slices whole wheat bread

2 tsp vanilla extract

1 unidentified citrus fruit (for garnish)

450g plain Greek yogurt

3 scoops vanilla protein powder

250ml unsweetened almond milk

4 tsp unsweetened shredded coconut (do not use sweetened)

senegalese date jam (to taste)

Frozen berries to taste

Toasted chopped nuts and fresh fruit to garnish

Directions

1

In a medium bowl, whisk together almond butter and eggs until creamy and well combined. Season with salt.

2

Add in the almond milk and mix until well combined. Stir in the vanilla extract and melted coconut oil. Allow the mixture to sit for a few minutes, allowing it to thicken.

3

Pour the egg mixture into a medium skillet and cook over medium heat, stirring constantly, until the eggs are almost set, about 10 minutes.

4

Once the eggs are cooked, remove the skillet from the heat and transfer the eggs to a large serving bowl. Top with Greek yogurt, almond butter, vanilla protein powder, and senegalese date jam.

5

Drizzle with unsweetened almond milk, sprinkle with unsweetened shredded coconut and senegalese date jam, and garnish with toasted chopped nuts and fresh fruit. Serve immediately.

Storage & Reheating

Storage: Store leftovers in an airtight container in the fridge for up to 4 days. Enjoy this high protein bowl for up to 5 days. Reheating: The residues recommended for reheating is 30 seconds to 1 minutes, depending on your skillet size. But bigger skillets keep the bowl warmer longer when reheat rotaion goes on.